{"id":104,"date":"2024-05-28T07:23:13","date_gmt":"2024-05-28T07:23:13","guid":{"rendered":"https:\/\/petschen.ch\/?page_id=104"},"modified":"2024-12-09T16:55:09","modified_gmt":"2024-12-09T16:55:09","slug":"perspektiven","status":"publish","type":"page","link":"https:\/\/petschen.ch\/?page_id=104","title":{"rendered":"Fokus"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/petschen.ch\/wp-content\/uploads\/2024\/06\/IMG_5768-1024x768.jpg\" alt=\"\" class=\"wp-image-224 size-full\" srcset=\"https:\/\/petschen.ch\/wp-content\/uploads\/2024\/06\/IMG_5768-1024x768.jpg 1024w, https:\/\/petschen.ch\/wp-content\/uploads\/2024\/06\/IMG_5768-300x225.jpg 300w, https:\/\/petschen.ch\/wp-content\/uploads\/2024\/06\/IMG_5768-768x576.jpg 768w, https:\/\/petschen.ch\/wp-content\/uploads\/2024\/06\/IMG_5768-1536x1152.jpg 1536w, https:\/\/petschen.ch\/wp-content\/uploads\/2024\/06\/IMG_5768-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>Selbstwahrnehmung reflektieren<\/li>\n\n\n\n<li>Selbstvertrauen st\u00e4rken<\/li>\n\n\n\n<li>Achtsamkeit im Alltag<\/li>\n\n\n\n<li>Bewusster Umgang mit Stress<\/li>\n\n\n\n<li>Entspannung und Zentrierung<\/li>\n\n\n\n<li>Umgang mit N\u00e4he und Distanz (Abgrenzung)<\/li>\n\n\n\n<li>Konfliktf\u00e4higkeit st\u00e4rken<\/li>\n\n\n\n<li>Gelassenheit aufbauen<\/li>\n\n\n\n<li>Standortbestimmung (Beruf\/Privat)<\/li>\n<\/ul>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"iawp_total_views":140,"footnotes":""},"class_list":["post-104","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/petschen.ch\/index.php?rest_route=\/wp\/v2\/pages\/104"}],"collection":[{"href":"https:\/\/petschen.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/petschen.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/petschen.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/petschen.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104"}],"version-history":[{"count":5,"href":"https:\/\/petschen.ch\/index.php?rest_route=\/wp\/v2\/pages\/104\/revisions"}],"predecessor-version":[{"id":335,"href":"https:\/\/petschen.ch\/index.php?rest_route=\/wp\/v2\/pages\/104\/revisions\/335"}],"wp:attachment":[{"href":"https:\/\/petschen.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}